Description

Price: £7.99::
(as of Oct 05, 2026 13:00:14 UTC – Details)

Product Description

Original Energy Source

Unlock The Power of Everest-Conquering Energy -KMC

Unlock the Power of ‘KMC’ and conquer your next challenge, just like they did Mt Everest.

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What we recommend

When and how to use Kendal Mint Cake ‘KMC NRG BAR’

Consume one 14g block (3 per bar) every 20-30 minutes, before & during exercise to #Recharge.

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Suitable for all sports

What do I use KMC for?

Long activities, instant & sustained energy, re-hydration, replace sweated salts, anti-cramp.

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Improve Energy & Hydrate

What do KMC pocket bars do to help you

Energy, Electrolytes, B Vitamins provide increased energy and improved physical performance.

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Manufactured in the UK

Quality You Can Trust

Made with end-to-end traceability means we know exactly which ingredient went into your product.

1 History

2 How to use it?

3 What for?

4 Performance Benefits

5 Quality

KMC NAR BAR Original

Compare KMC NRG BAR’s

Hand Made in UK

Original Peppermint

Flavour

Raspberry & Mint

Vegan Friendly

3Block/35g/12g serve

Size / Serves

3Block/42g/14g serve

Electrolytes

141kcal 35gCarb 1h30

Energy Per Bar

163kcal 40gCarb 1h30

B Vitamins

Hand Made in UK

Original Peppermint

Flavour

Golden Brown Mint

Vegan Friendly

3Block/35g/12g serve

Size / Serves

3Block/42g/14g serve

Electrolytes

141kcal 35gCarb 1h30

Energy Per Bar

163kcal 40gCarb 1h30

B Vitamins

KMC NAR BAR Golden Brown Orange box of Kendal Mint Cake with smaller individually wrapped bars displayed in front. Product packaging shows archer logo.

KMC NAR BAR Raspberry Red box of Kendal Mint Cake Raspberry & Mint flavor with individually wrapped bars. Product displayed against white background.

The Technical Details

Energy Up to 40g of Carbohydrate per bar Hydration – 4 Electrolytes KMC NRG BAR incorporates 4 Electrolytes (sodium, magnesium, calcium and potassium) carefully selected to aid in hydration by replenishing electrolytes lost through sweat, resulting in improved physical performance. Moreover, electrolytes play a crucial role in preventing cramps and fatigue. electrolytes are electrically charged minerals which have a key role in many bodily functions, specifically fluid balance. Their charge helps pull water from your blood into your muscles. Energy Delivery – B Vitamins The KMC B Vitamin complex (B3, B5, B6 and B12) optimizes carbohydrate breakdown into energy and promotes nerve and blood cell function. Creating a more effective energy delivery system. Trusted by Athletes Thousands of athletes and adventurers across the globe, just like you, choose KMC to fuel their challenges. Lightweight & Pocket Friendly The super leightweight energy bars pack a serious amount of energy into as little as 35g. The dense high carbohydrate content makes for the perfect endurance and adventure food. Often used in ration packs and emergency packs. Melt-in-mouth Designed to dissolve in your mouth without too much chewing. These bars are incredibly easy to ingest for minimal effort and maximum efficiency when on the go, and when time is valuable. Stomach Friendly Experience Digestive Comfort with Our Stomach-Friendly Products Our bars are made using a Top-Secret blend of Natural Peppermint oil a recipe which has been carefully refined over 100 years. An age old herbal remedy for everything. Mint is scientifically proven to help promote digestion, it’s pretty good at clearing your airways AND it’s even been proven to increase pain threshold. Trusted by Athletes Thousands of athletes and adventurers across the globe, just like you, choose KMC to fuel their challenges, their own ‘Everest’. QA All our Energy Bars, Kendal Mint Cake, Energy Gels, Isotonic Drinks and Protein Recovery Drinks are proudly Manufactured here in the UK with end-to-end traceability. That means we know exactly which ingredients went into each product you use. Shelf Life Up to 18 months – check the best-before date on the packaging for more information.

What is Kendal Mint cake?

A Glucose based bar infused with Peppermint oil, used for centuries as a source of energy on pioneering adventures such as Chris Bonnington most notably on the ascent of Everest. It’s not just a treat, it’s an experience we’ve crafted over the years.

How is Kendal Mint Cake made?

It is made by hand using traditional techniques which are often top-secret! It involves boiling different sugars and glucose and infusing natural peppermint oil. KMC NRG BAR utilises our Electrolyte & B Vitamin formula to aid performance.

Is Kendal Mint Cake (KMC NRG BAR) suitable for endurance sports such as running, cycling and triathlon?

Yes, Kendal Mint Cake can provide a very welcome instant and sustained boost of energy in the form of Glucose. That’s why thousands of athletes choose Kendal Mint Co as their fuel. Plus, it contains essential minerals and vitamins to support you.

How much Energy/ Carbohydrate in a Kendal Mint Cake?

The Original Flavour KMC NRG BAR is made up of 6 blocks, each block contains 14g of Carbohydrate/ 57 kcal. That’s a whopping 83g of Carbohydrate and 342 kcal per bar and over 3 hours of energy!

How long can I store your Kendal Mint Cake?

Our Mint Cake boasts a substantial shelf life. Sometimes up to 18 months. However, for best results, always check the best-before date on the packaging

Pocket The Power

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Product Dimensions ‏ : ‎ 17.2 x 11 x 2 cm; 210 g
Manufacturer ‏ : ‎ Kendal Mint Co.
ASIN ‏ : ‎ B0BHJF29MB
Item model number ‏ : ‎ Gagaciso
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Packed with 4 Essential Electrolytes: Contains Calcium, Sodium, Magnesium and Potassium to replace salts lost through sweat, avoid cramp and fatigue during physical activity
Quick Energy Boost: Carbohydrate in the form of glucose is quickly absorbed into your bloodstream providing a rapid burst of energy when you need it most
Enhanced with B Vitamins: Formulated with B Vitamins (B3, B5, B6 and B12) to help breakdown and convert food sources into energy while maintaining nerve and red blood cell functionality
Vegan and Gluten Free: Suitable for various dietary requirements including vegan and gluten-free lifestyles, making it accessible to a wide range of consumers
Convenient Pocket-Sized Format: Each 35g bar comes in a compact, portable size that easily fits in your pocket or bag, with 6 bars included in this pack for multiple uses